Smoking can be leading cause of oral cancer and diseases. Smoking cessation is a must to help avoid other major health problems as well.

Oral health maintenance is a daily job,consisting of adequate teeth cleaning ( brushing & flossing ) and proper diet ( low sugar intake and minimal number of snacks

The oral health of the child starts from pregnancy

Taking a pill of fluoride for the pregnant woman strengthens the teeth of her future child

Fluoride helps prevent teeth decay by making the teeth more resistant to acid attacks from plaque bacteria and sugars in the mouth. It also reverses early decay. In children under 6 years of age, fluoride becomes incorporated into the development of permanent teeth, making it difficult for acids to demineralize the teeth. Fluoride also helps speed remineralization as well as disrupts acid production in already erupted teeth of both children and adults.